Balls

Balls for Rhythmic Gymnastics

How to choose a Rhythmic Gymnastics ball?

A Rhythmic Gymnastics Ball or modern gymnastics should be of an appropriate size and weight, made of good quality rubber, and match a gymnast's style during her performance. The size of the ball is determined by the gymnast's height and by the size of her hand. The ball should fall into the palm so that the gymnast can hold it comfortably and perform the “figure-of-eight” exercise. For professional gymnasts aged 15 and over, the equipment should conform to the standards of the Federation of International Gymnastics (marked FIG Approved). Equipment with this mark is suitable for appearances at international tournaments. However, it is best to consult the choice with one's coach.

The quality of the Rhythmic Gymnastics Ball for modern gymnastics depends on the quality of the material from which it is made. The Rhythmic Gymnastics Ball must be made of high quality rubber that is pleasant to the touch and covered with a special layer that creates a feeling of adhesion (when you take the ball into your hand, it feels like it is “stuck” to it). The Rhythmic Gymnastics Ball should also be well-balanced, which means that when you let it fall to the floor, it should bounce upward and not sideways. Professional balls should always be properly balanced. For this reason, trainers recommend that young gymnasts exercise with professional balls by the well-known SASAKI,CHACOTT and PASTORELLI brands right from the start.